Wednesday, August 3, 2011

Teaching Players How to Dive on the Floor

All of us as coaches become quite frustrated when players refuse to dive on the floor for a lose ball because we all know how much those 50/50 balls matter in a close game. It also infuriates us because it shows that we are soft and that's something we just can't tolerate. Having a team that gets on the floor and plays physical gives you a distinct advantage. I coached a freshmen team in Bagley (MN) that started the year 0-12 and we wouldn't get on the floor for a ball, ever. But as time went we started  really getting on the floor hard and we finished the year 6-2. Was it all because of the loose balls, of course not! Some things started to come together. But I believe on of the things that came together was our "screw you" mentality. We were going to be the aggressors and we were going to out-physical you every chance we got.
With that said, I think sometimes players don't go to the floor because they don't know how to do it or it's not a habit for them. Sometimes I also think players are scared of getting hurt and need assistance overcoming that fear. Below are some ideas on how to build the habits and also the way that I teach going for a lose ball in order to hopefully prevent injury.

Building the Habits
Building proper habits for loose balls essentially boils down to doing two things - emphasizing it and rewarding it.
Emphasizing It:
1. Have it subconsciously be a part of every drill in practice.
     You don't need to do 10 loose ball drills a week for this to kick in, in my opinion. Loose ball drills are only something you run to start the year, or as a fun change up mid to late season. Their only real purpose is to get players over their fear of going for the ball. After that anytime there is a loose ball in a drill, in ANY drill for that matter, players need to dive on it. Even if a player fumbles the ball while passing it around in shell drill players need to sprint over and dive on it. This creates
2. Chart It In Games
     Kevin Eastman of the Boston Celtics (who you need to follow if you already don't), has a saying that goes something like: if you want to make things important to your players you need to chart it and stat it. He's exactly right. If you want players to dive on the floor for loose balls you need to keep it as a stat from your games. I think it would be relevant to keep attempts instead of balls gotten (you can keep both however), only because you want to highlight the effort that each player is putting in to get loose balls. It's also a stat that your least talented player can have a chance to excel at.

Along these lines, a great video for toughness is Tim Miles DVD "Creating a Culture of Toughness" and look into his GATA (Get After Their Ass) scoring system. It's a great way to integrate toughness into your program. It's a DVD that I watch every year before the season starts just to pick up a new thing or two and also re-affirm some old ideas.

Rewarding It:
     Rewarding it goes hand in hand with emphasizing it. You can chart it, stat it, and have it in practice all you want, but the thing that will get you farther with players is to positively acknowledge it when it takes place.
     In many of the practices I have been to, coaches find a way to give players positive feedback when the dive on the floor. It can be as simple as telling them good job, having everyone clap for them, etc. Another thing I have seen at practices for loose balls (and charges) that I really like is when it takes place the entire team sprints over, cheering, and pulls their teammate up. I don't know that there is a better reward.
     To emphasize it in a game you can simply have it as a category on your stat board and talk about it with your team. For example, "We only got 3 dives last game and we lost by 2, imagine if we would have gotten 2 more 50/50 balls that might have been the difference in the game" or "Jimmy, you did a great job last game getting on the floor 5 times, that's the kind of effort we need from you". If you want to go deeper with that you can give locker stickers for dives, among other stats. Either way, just doing some small thing to acknowledge the dive goes a long way.

Teaching the Form
     When teaching the form there are a few key points I like to make.
          1.The first is to dive at the earliest possible spot you can get the ball. No sense in waiting until the last moment - after someone else has started their dive.
          2. Leading with your shoulder is another important point. All players want to lead with their head, but I teach them to go shoulder first to prevent injury.
          3. Slide on your side is another key phrase I use. Have the players slide on their hip, it helps to turn the body and lead with the shoulder. I don't want guys landing on the palms of their hands either - sure way to break a hand or wrist. Side should hit first, then shoulder while the arms reach out.



All in all I think loose balls are an easy thing to have players do - once they become habit. We can stand and yell and stomp our feet on the sidelines over yet another missed opportunity - but what we really need to be doing is asking ourselves have we taught and emphasized the loose balls enough to be able to be angry at our players for it?

Monday, August 1, 2011

Using Progression within Your Drills

Progressions within drills are something I have been toying with for a few years but really started exploring this summer. Although the Czar may not agree with me, it's something I have become a fan of lately and will continue using.

When I talk about progression within drills I am talking about a build up of sorts. Start with one skill and just and and build on that skill. For a great progression you need to start with one breakdown drill and build to live play. Each drill should emphasize the concepts from the one before as well as the live play after that.

One of my favorite times to use progressions is when teaching on ball defense using the series below. It's definatley not the only time, you can do this when teaching anything from an offensive move (crossover vs. cone, crossover vs. dummy defender, crossover vs. live defender) to team defense (shell, shell with cuts, shell with cuts and drive, shell into live).

1. Mass Stance (2-3 Min)
-Typical defensive stance drill. Players in lines, facing the coach at half court. Coach calls "stance!" players slap the floor, yell defense and get into a stance. After 2-3x of that (checking the stance) the coach has them chop feet and slide in a direction.
-Emphasize the proper stance

2. Partner Close Out (3 min)
-Groups of two with one ball. Player 1 passes to player 2 and closes out into a good defensive stance. Player 2 rips and pivots while the defender mirrors the ball. The defender (1) uses the verbal ball. Defender slides back and offense (2) passes to defense (1) and becomes defense.
-Emphasize the proper stance, proper closeout (sprint, drop, chop, high hands), and verbals (BALL)

3. Partner Close Out Cut Off (3-4 Min)
-Same groups, same situation as above. This time the offense catches and rips twice. The offense takes 2 dribbles, the defender now bounces back and cuts off the dribble. Use the verbal BALL on the closeout and DEAD on the pick up.
-Emphasize the proper stance, proper closeout, bounce and cut, and verbals (ball and dead).

4A. Iowa 1 on 1 (5-6 Min)
-Group of 2-4 at a basket with one ball. One defender starts under the basket with the ball, one offense starts at the free throw line. The rest of the players are in a line above the top of the key. The defender tosses the ball to the offenses, closes out, and they play 1 on 1. The offense has 3 dribbles max and cannot go outside the lane lines. If the offense scores they go to defense. If the defense gets a stop they stay. Players get 1 point for every stop - losers have pushups. The defender now must work on closing out, being in a stance, bouncing and cutting, and verbals now in a live one on one situation.
-Emphasize proper stance, proper closeout, bounce and cut, and verbals.

4B. 2 on 2 1 Side Drive (6-8 Min)
-Groups of 2, one defense one offense. Offense starts at the wings and has to catch the ball from the wing outside the three on the pass. Defense starts at the rim but is matched with an offensive player. Coach (or player that is out) throws the ball to one of the offensive players, that defender closes out and they play with the other defender as help. The offense tries to score, if the drive is shut down they pass to their partner on the opposite wing. Other defender closes out and plays 1 on 1 on that side with help. Switch every time,keep track of spots for points. Losers have pushups. Just like Iowa we are in a live situation using our skills.
-Emphasize proper stance, proper closeout, bounce and cut, and verbals

5. 3 on 3 Drive (5-8 Min)
-Players play 3 on 3, the offense has to drive and the defense works on closing out, being in a stance, bouncing and cutting, etc.
-Emphasize proper stance, proper closeout, bounce and cut, and verbals

6. 5 on 5 On Ball (6-10 Min)
-Play 5 on 5, the ONLY thing you watch as a coach, and emphasize, is the on ball defense - are they closing out, being in a stance, talking, etc.

Something I think is important is to share with your players the importance of the build up - something I didn't do a great job on this spring. Explain how one drill translates to the next and so on is important. Make sure you go over the emphasis, use the same terms, etc. This is a great way to get things to translate to the game. It's not just a drill followed by another, seemingly unrelated (in a teenager's mind) drill. It's a series where you are working on them in differing situations - really making their brain work and turn the skills into habits.

Have been reading a lot of Brian McCormick lately and he does a great job of talking about this kind of thing as well - teaching players how to play and developing habits with small sided games. One of things I like from him, and is applicable here, is the idea of play more and drill less. Do the breakdown drills quick, then have them play and watch what is happening. Which skill in this are they not getting? Is it a matter of form or practice (forming the habit)? If it's practice play if it's form do a breakdown drill again. After they play, run a quick breakdown drill based on the skill they are missing and have them play again. Kind of goes with what I did in Iowa with the 1 or 2 minute games. Play a few quick games, drill what we lacked, and come back to it.

Book Recommendation: The Politics of Coaching by Carl Pierson

One of the girls basketball coaches at St. Croix Prep recommended this book to me. It arrived in the mail on Friday and it was finished this morning. It is a book I would call a must have for coaches - especially young coaches such as myself. The book covers many of the political challenges we as coaches face - even some of the touchy ones most people don't want to talk about - and we don't even want to think about. Some of the material is controversial, but it does get you thinking about the content and what you would do in a given situation.
It's written by Carl Pierson who was, until this year, a very successful girls coach at Champlin Park High School (MN) and Red Wing (MN) among other places. Pierson uses many real life situations he was in, how he dealt with them (good or bad), and what, if anything, he would have done differently. He also pulls in real life situations from his many coaching friends. The real world scenarios really help to make the book readable; it makes it come to life. He's got a very political mind and he talks about his thought process in different situations. The book covers everything from how to get a job (the campaign) to public relations moves, to dealing with program cancer, and so on.

I am not what you would call political. So this book was a great resource to get me thinking that way. I really feel it would have helped during my one year stint in Iowa, but better late than never. I have included the website below, and just to clarify I do not get anything for putting this up - just trying to pass the word along.


Friday, July 8, 2011

Why Reggie Miller Was So Hard to Guard

I was watching random highlight videos tonight and happened to come upon this clip of Kobe Bryant answering the question of who he found the hardest to guard. His answer was former Pacer great Reggie Miller.

This was surprising on one hand and completely understandable on the other. You may have guessed that Kobe would have given a cliche answer like Jordan, Wade, etc. But I think his answer is very perceptive and spot on. Why? Because Reggie was a scorer who didn't need the ball in his hand to score. Many greats like Jordan have the ball in their hands when they do their scoring. In this situation you have help from your teammates and you only have to worry about your man. With Reggie you had to worry about the ball AND Reggie, you also didn't have help as he had that lightning fast release. As the clip below shows, Reggie was a master of moving without the ball. He was always in motion and he knew how to slow down, read his defender, and make the right cut off of any screen.

One of my favorite drills is the "Reggie Miller Drill", it's based on his skills of staying in motion and using the screens properly. For the drill, you need a passer (1), a shooter (2), and a rebounder (3). You also need chairs/cones out on the floor to represent screeners and use two balls - you can tailor the screens to fit your offense if you choose. The shooter runs around for 90 seconds making different cuts off the different screens at different angles. The point of the drill is to see how many shots you can make in 90 seconds. Rebounder passes to the passer who hits the shooter for the shot. Pretty simple drill but it gets fun when they start to compete. It also trains them to just keep moving and keep coming off of screens - just like Reggie Miller used to. Make sure the players catch low, play low to high, get their feet set and square.

Wednesday, July 6, 2011

Always Bring the Energy and the Passion

Watching one of Jerry Petitgoue's videos - what I am always impressed with when watching Coach Petitgoue is the energy and passion that he still has after over 30 years of coaching. It's that passion and energy that makes him great - it's contagious. It's also a great reminder to young coaches like myself that no matter how experienced you are, there is no substitute for passion!

Offensive Rebounding

I was reading the X's & O's of Basketball message board (great message board) and someone was asking the question about offensive rebounding options. There were some good answers and it got me thinking. Coaches have tons of ideas for offense, defense, transition, etc, but we don't do a lot with offensive rebounding - it's pretty vanilla. We either throw a lot of guys (3-5) at the glass like Tom Izzo does or we go Dick Bennett style and everyone starts to run back when it LOOKS like we are going to shoot to protect the rim. Below are two different ideas that might work for you along with sending alot or sending a few.

1. Crash guards only (or short players)
-So many times the guards are the first ones back - but why? Think about it critically, who would you rather have guarding the basket on the fast break - your short guard or your taller "post"? Also, perimeter players are not as used to having to aggressively box out like posts are. Lastly - boxing out a perimeter player is harder than a post player, there is usually more space between the defender and the offensive player unless you are on the shooter. Players defending in the post are usually standing right next to your offensive player. It also gives you a better track on longer rebounds.
-So when the shot goes up, your posts turn and run down the floor while your guards crash. As a five out motion coach I don't really have guards and posts, but I have bigger guys and smaller guys - so I would send my smaller players. How many you send depends on your philosophy.

2. Crash the backside only
-There are two reasons for this tactic. First, the missed shot usually goes to the backside. Second, the rebounders are not paying as close attention to their defender because they are looking at the ball as it is shot - it's a human reaction. Along with that, they have to cover much more ground for a good block out and it's really hard to hit a moving target (offensive rebounder).
-So your rule would be that any player on the backside crashes the boards, the players on the ball side get back in transition.
-When a shot is taken from straight on, it's your call on that.


Also, how do you know how many guys to send? Do you send a lot or do you send few? The answer to this boils down to two factors, and it's not what your favorite college coach does, it has to do with your personality and your team.

For your personality it comes down to who you are: are you a gambler or a play it safe kind of coach? Your rebounding strategy needs to fit your overall philosophy.
-If you like to gamble, pressure, run up and down than you need to send a lot of guys to the glass. You are going to give up a few (which with your personality you can live with) and you will also get quite a few. Coach Arseneault of Grinnell crashes everyone and his goal is to get 33-40% of offensive rebounds. Because he is a gambling personality he's more than willing to give up a few extra layups to get those rebounds.
-If you are a play it safe kind of coach, rely mostly on your half court defense, don't pressure, press, trap, or gamble very often you are a send few, if any to the glass. You may want to get those offensive rebounds, but as the game goes on and you give up a few transition baskets you will get on your guys and then they will stop going to the glass hard so they can get back. With that said, don't set your guys up for failure, have them get back so you can keep your sanity! Dick Bennett is classic for sending everyone back because the last thing he ever wanted to do was give up a layup - that was his philosophy.

For your team it comes down to what you have: are you big and athletic or not?
-Many times if you are not fast and big your best option is to get back right away. When Princeton Upset UCLA in the 1996 NCAA Tournament Coach Carril knew his team was not nearly athletic enough to keep up with UCLA's running game. His strategy in that game was to send NO ONE to the glass. As soon as the shot went up everyone sprinted back, got into the lane and took away the break. If your team is in a similar situation I don't think it's a bad idea.
-On the other hand, if you are big and/or athletic you might want to crash a lot of guys to the glass. You are going to end up getting points because you are quicker/bigger and also you will have the athleticism to get back and cover yourself on defense.
-The bottom line is you need to weigh how many points you can get on offensive rebounds vs. how many points you will give up against their transition game. Even if you can get 1 more basket it might end up being worth it.

Friday, July 1, 2011

Late in the Game - Pass to the Unexpected (Yet Capable)

I am in the middle of watching Hubie Brown's Secrets of Winning Basketball Volume 1 and in it he was talking about the Lakers beating the Spurs with .4 seconds left on Derrick Fisher's shot, see the video below.


What jumped out to me in this was the thought that instead of trying to force feed the ball to your stud, sometimes it's better to run a play for your good shooting role player to get the last shot. Every coach, and more importantly every player, on the other team is going to do what they can in a last second situation to guard your stud(s). If you run a play for your stud, they are going to be looking for that type of play and will likely be ready with plenty of help. If on the other hand you use your stud as a decoy and run some misdirection with him, you can get a good shooting role player open for a better shot.

Many teams through the years have used this strategy at the highest levels. Guys like Robert Horry, Derrick Fisher, Toni Kukoc, and Steve Kerr have made a living out of hitting big shots at the end of a game and it's worked well for their teams to go to them.

Along the same lines, there are times in late game situations that your stud has to know when to give the ball up to your role player. A great example of this is in Game 6 of the 1997 NBA finals when Jordan gave it up to Kerr as Stockton, who was guarding Kerr, doubled Jordan. In the video below, there is even mention of Jordan remembering a previous situation where Stockton left Kerr and stole the ball on the double team. Now your players might not have a memory like Michael, but your best player should understand that if the ball is in his hands he may have to give it up for the good of the team.

Now, I am in no way saying you shouldn't look to go to your stud at the end, I mean why wouldn't you want your best player taking the last shot? How many shots have guys like Jordan, Paul Pierce, and Kobe made over the years? Countless ones. Also, as a high school coach, you may not have the luxury of having a good shooting role player - your stud may be your only shooter/scorer. In that case you feed him the ball and roll with it. All I am merely saying that it might not be a bad idea to go away from the obvious in the end of a tight game once in a while.